Physiotherapy for Back Pain: Restore Strength and Live Pain-Free
Physiotherapy for back pain helps reduce discomfort, improve mobility, and restore proper movement through a personalized and evidence-based approach. A physiotherapist assesses the root cause of your pain—such as muscle strain, poor posture, disc issues, or injury—and designs a targeted treatment plan. Techniques may include manual therapy, stretching, strengthening exercises, core activation, and posture correction. Physiotherapy not only provides immediate pain relief but also focuses on long-term prevention by improving flexibility, spinal alignment, and overall body mechanics. With regular sessions and guided home exercises, patients can return to daily activities confidently and enjoy a stronger, healthier, pain-free back.
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