Physiotherapy for Back Pain – Safe, Effective & Long-Term Relief
Physiotherapy for back pain helps reduce discomfort, stiffness, and movement limitations caused by poor posture, muscle strain, disc issues, or a sedentary lifestyle. A personalised physiotherapy plan includes manual therapy, targeted exercises, posture correction, and pain-relief techniques to strengthen the spine and improve flexibility. Whether your back pain is acute or chronic, physiotherapy focuses on treating the root cause and preventing recurrence. With regular sessions, patients experience reduced pain, better mobility, improved posture, and a faster return to daily activities with comfort and confidence.
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