Physiotherapy for Sciatica – Effective Relief from Nerve Pain

Physiotherapy for sciatica helps relieve pain that radiates from the lower back to the legs due to sciatic nerve irritation or compression. A personalised physiotherapy program focuses on reducing nerve pressure, improving flexibility, and strengthening supporting muscles through manual therapy, stretching, posture correction, and targeted exercises. Physiotherapy not only eases pain, numbness, and tingling but also treats the underlying cause to prevent recurrence. Whether sciatica is acute or chronic, regular physiotherapy sessions improve mobility, restore function, and support long-term pain relief, helping patients return to daily activities comfortably.

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