Physiotherapy for Neck Pain – Effective Treatment & Lasting Relief
Physiotherapy for neck pain helps relieve stiffness, muscle tension, and restricted movement caused by poor posture, long screen hours, stress, or injuries. A personalised physiotherapy program includes manual therapy, stretching, strengthening exercises, posture correction, and pain-relief techniques to address the root cause of discomfort. Whether neck pain is acute or chronic, physiotherapy improves flexibility, restores mobility, and prevents future problems. With regular sessions, patients experience reduced pain, better posture, and improved quality of life, allowing them to return to daily activities comfortably and confidently.
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