Physiotherapy for Sciatica – Safe & Effective Relief for Nerve Pain
Physiotherapy for sciatica helps relieve lower back and leg pain, numbness, and tingling caused by sciatic nerve compression. A personalised physiotherapy program includes manual therapy, stretching, strengthening exercises, and posture correction to reduce nerve pressure and improve mobility. This approach focuses on treating the root cause of sciatica while improving flexibility and muscle strength. With regular physiotherapy sessions, patients can experience reduced pain, improved movement, and long-term relief, helping them return to daily activities comfortably and prevent future flare-ups.
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